What is body fat?
Let’s take a moment to define what we mean by body fat. For starters, body fat is not just pure fat. Pure fat has a very high energy content, or about 9 calories per gram. This amounts to about 4,100 calories per pound of pure
Tag Archives: benefits
Lycopene.
Lycopene is a plant nutrient that gives fruits like tomatoes and grapefruit their color. It has been linked to improved heart health, sunburn prevention, and protection against certain cancers. Strong Antioxidant Properties. Lycopene is an antioxidant in the carotenoid family.สมัคร ufabet Antioxidants protect your body
What Are Microgreens?
Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient food content and come in a variety of colors and textures. Microgreens are considered baby plants, falling somewhere between a sprout and baby green.
Why are onions good for you?
Onions may provide potential health benefits. These may include reducing the risk of several types of cancer, improving mood, and maintaining skin and hair health. Cancer prevention Researchers have examined allium vegetables extensively in relation to cancer. Especially stomach and colorectal cancers.สมัคร ufabet A 2019 study
Sweet potato fries.
If you have ever made sweet potato fries or fried potatoes that look like those in banana fritter shops, if you have made them so often that you are bored, how about transforming them into French fries, a Western food ? Would like to present a method for
What is the difference between different sizes of spaghetti?
There are many brands of spaghetti in the market, some brands have only a few numbers. Some brands have many numbers. Let’s say if you find spaghetti with a low number. You will notice that the noodles will be thin, if the number is high,
Spaghetti with dried chili and sausage.
Spaghetti with dried chili and sausage, a food menu add carrots to add color. Spicy from dried chili and fragrant from basil leaves, delicious, easy to make, not a lot of budget. The ingredients may not be exactly the same as theirs. But when it comes out delicious,
Pork Chop Steak
For beginners who want to make pork steak, don’t worry. Let’s try making this pork chop steak recipe. First, marinate the pork with pepper and olive oil. Then bake and grill until cooked menu. The secret is in the sauce with aroma powder for
Foods you should eat when you want to “lose weight” effectively.
If you want to lose weight effectively. Because in addition to actually helping you lose weight. It also helps nourish the body to be strong. 1. Vegetables and fruits Fruits and vegetables are a source of vitamins. and mineral salts that are beneficial to the
The dangers of tooth decay.
Tooth decay can occur for many reasons. If left untreated, It may spread to the tooth nerve causing inflammation. and infection of the root tip of the tooth health. It forms pus and penetrates into nearby tissue. It then spreads to affect the swallowing, breathing,