What is body fat?
Let’s take a moment to define what we mean by body fat. For starters, body fat is not just pure fat. Pure fat has a very high energy content, or about 9 calories per gram. This amounts to about 4,100 calories per pound of pure
Category Archives: Beauty and Health & Lifestyle
Lycopene.
Lycopene is a plant nutrient that gives fruits like tomatoes and grapefruit their color. It has been linked to improved heart health, sunburn prevention, and protection against certain cancers. Strong Antioxidant Properties. Lycopene is an antioxidant in the carotenoid family.สมัคร ufabet Antioxidants protect your body
What Are Microgreens?
Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient food content and come in a variety of colors and textures. Microgreens are considered baby plants, falling somewhere between a sprout and baby green.
Why are onions good for you?
Onions may provide potential health benefits. These may include reducing the risk of several types of cancer, improving mood, and maintaining skin and hair health. Cancer prevention Researchers have examined allium vegetables extensively in relation to cancer. Especially stomach and colorectal cancers.สมัคร ufabet A 2019 study
Foods you should eat when you want to “lose weight” effectively.
If you want to lose weight effectively. Because in addition to actually helping you lose weight. It also helps nourish the body to be strong. 1. Vegetables and fruits Fruits and vegetables are a source of vitamins. and mineral salts that are beneficial to the
The dangers of tooth decay.
Tooth decay can occur for many reasons. If left untreated, It may spread to the tooth nerve causing inflammation. and infection of the root tip of the tooth health. It forms pus and penetrates into nearby tissue. It then spreads to affect the swallowing, breathing,
It’s not difficult to be more beautiful.
Tips on how to take care of yourself to be more beautiful. First of all, we must know that if we become more beautiful and have better health. It will cause the body to secrete substances of happiness. Resulting in a good mental state as well. Knowing
Sweetener Is there any danger?
Although sweetener replace sugar It will be popular for people who want to lose weight. But from the study it was found that Drinks with sweeteners instead of sugar. It doesn’t help you lose weight. Sweeteners play a role in the microbiome in the gut.
Can you really reduce your belly by doing “sit-ups”?
What does doing ” sit-ups“ really help with? Can it really help you get a belly? And how to reduce the belly effectively? Let’s find out the answer. Actually, “sit ups ” cannot directly reduce the belly. But it can help strengthen the abdominal muscles. It can only make your stomach look firmer. ยูฟ่าเบท
How to keep coriander roots fresh for several days
Coriander root is a component of vegetables that has many health benefits. Popularly used in various types of Thai food. However, coriander roots have a short shelf life. If stored poorly, it may easily spoil. Today we have a way to keep coriander roots fresh for several days to