Although sweetener replace sugar It will be popular for people who want to lose weight. But from the study it was found that Drinks with sweeteners instead of sugar. It doesn’t help you lose weight.
Sweeteners play a role in the microbiome in the gut. This results in the metabolic process not working properly. It may cause abdominal obesity and type 2 diabetes. Moreover, people who drink these drinks regularly are at risk of developing blood clots and heart disease increases UFABET
Additionally, sweetener have an effect on the brain. feeling of fullness Glucose control insulin secretion and hormones as well Let’s see.

However, there is still no research report that 100% indicates that aspartame causes diabetes. And truly fat. We still have to wait for more accurate research. But researchers say that common foods that come from nature are. It’s something we’ve been eating since the beginning. Later, when there was technology There is an invention. Progress Food is also experimented with processing, adding new raw materials and ingredients, which changes. There will be both good and bad results as well.
If you want to lose weight I’m determined to cut down on soda altogether, it would be better.