What is body fat?
Let’s take a moment to define what we mean by body fat. For starters, body fat is not just pure fat. Pure fat has a very high energy content, or about 9 calories per gram. This amounts to about 4,100 calories per pound of pure
Monthly Archives: November 2024
Lycopene.
Lycopene is a plant nutrient that gives fruits like tomatoes and grapefruit their color. It has been linked to improved heart health, sunburn prevention, and protection against certain cancers. Strong Antioxidant Properties. Lycopene is an antioxidant in the carotenoid family.สมัคร ufabet Antioxidants protect your body
What Are Microgreens?
Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient food content and come in a variety of colors and textures. Microgreens are considered baby plants, falling somewhere between a sprout and baby green.
Why are onions good for you?
Onions may provide potential health benefits. These may include reducing the risk of several types of cancer, improving mood, and maintaining skin and hair health. Cancer prevention Researchers have examined allium vegetables extensively in relation to cancer. Especially stomach and colorectal cancers.สมัคร ufabet A 2019 study