When entering middle age The thing to be careful about is not eating too much starch or sugar. because it may cause high blood sugar levels Resulting in diabetes or various uncomfortable symptoms such as unusual tiredness or fatigue, frequent urination, frequent thirst, chronic wounds that heal slowly headache and body
Natto (Japanese soybeans) It is a dish that is very popular in Japan. Natto is a food made from fermented soybeans. has a unique smell besides deliciousness Natto is also a nutritious food that is good for health in various ways, such as strengthening bones. good for heart health And help boost the immune
going to a dental clinic to have a tooth extracted It can be a nightmare for many people. for fear of the dentist But nightmares can be even worse. If, after tooth extraction, the oral health is not maintained as well as it should be especially after tooth extraction It is essential to
Sleep is a time when various organs of the body to rest heart and circulatory system You don’t have to exert a lot of energy to pump blood to different parts of the body, including during the time when the worn parts are repaired. Balancing various chemicals as well as